Sleep Deprived College Students ( All Nighters ) - 1556 Words

Alyssa Arce Comm 150 Professor Matos January 25, 2016 Sleep Deprived College Students (All-Nighters) I. Intro a. Attention Getter: The famous â€Å"all-nighter†, where college students stay up all night studying, and preparing for a midterm, or even a final, in hopes to get an A. As a class we’ve all probably did an all-nighter once in our academic career to obtain the grades we want. However, according to ABC news, an article by Gillan Mohney, published in 2015, states that a person with blood-alcohol level of 0.10 percent is similar to the effects after only one all-nighter. b. Background and Audience Relevance: College students are one of the biggest populations of people to be sleep deprived. We fill ourselves with coffee, and other forms of caffeine yet, there have been serious, fatal incidents about sleep deprivation. As we continue our journey through college, we should invest ourselves in having rights amount of sleep, and to not resort to all-nighters. c. Speaker Credibility: Personally, I’ve pulled an all-nighter before to ensure I studied everything for my exam, and I am interested in learning more about the effects of sleep deprivation. d. Thesis: Learning about sleep deprivation, will help you better understand the negative impacts it has as a community of students. e. Preview of Main Points: First, I will share with you background information about sleep deprivation, deprivation in college students, examples of cases that occurred because of sleep deprivationShow MoreRelatedSleep Deprivation On College Students1488 Words   |  6 Pages Sleep Deprivation in College Students Stress Management Betty Diaz August 14, 2017 Abstract A common problem in many young adults in college is sleep deprivation. College students are some of the most sleep deprived people. Their sleep hygiene behavior is worse than adults. An adequate amount of sleep time is 7 to 8 hours each night to complete a regular sleep cycle. When college students have less sleep time, they are disturbing their sleeping cycle and their bodies respond by decreasing theirRead MoreThe Effects Of Sleep Deprivation On Academic Performance852 Words   |  4 Pagesundergraduate students is sleep deprivation. I am interested in this topic not simply because I am a student in the School of Public Health, but because I am an undergraduate student that is also affected by the lack of adequate sleep. Topic Definition Development For the Research Review Article, I wanted to understand how sleep deprivation affects undergraduates’ academic performance. My topic question is as follow: What is the underlining cause of sleep deprivation in undergraduate students how doesRead MoreSpeech On Sleep Deprivation And College Students1305 Words   |  6 PagesDilan Behrle Topic: Sleep Deprivation Organization: Topically Specific Purpose: Sleep and college students usually don’t tend to get along very well. Sleep and college life often bump heads due to stress, coursework and social activities. This speech will give the students useful information about dangers of not getting enough sleep and also hints on how to get a better nights sleep. INTRODUCTION A. Attention Getter: Did you know 40% of Americans or (100 million people) are moderatelyRead MoreThe Effects Of Sleep Deprivation On College Students1448 Words   |  6 Pagesinfamous â€Å"all-nighter† to make sure you know all the information needed for the test. You begin your test at 8 o’clock sharp and you have an hour to take it. As you begin the test, you realize that it becomes harder and harder to keep your eyes open. You read the questions repeatedly, because it is impossible to focus. As the time ticks, away you realize you haven’t answered half of the questions as the professor exclaims, â€Å"Time’s up!† Sleep deprivation is a reoccurring issue on college campuses.Read MoreGetting The Right Amount Of Sleep Is Very Important Because1490 Words   |  6 Pagesamount of sleep is very important; because of sleep loss, many human and environmental health disasters have occurred. Looking back at the past one hundred years, the averag e amount of sleep that americans obtain, has decreased by twenty percent. There are certain amounts of sleep every age group needs to get through each night. Children six to thirteen years old need 9-11 hours; ages fourteen to seventeen need 8-10 hours; and eighteen to sixty-four year olds need to obtain 7-9 hours of sleep every nightRead MoreA persuasive speech about Sleep Deprivation Importance of Good Nights Rest.809 Words   |  4 Pagesa pillow rather than a reference can help your chances of getting a better grade. Then why do students believe that pulling an all-nighter before an exam will increase their chances of getting an A ? It seems that in our society, sleep has come second to our daily routine, disregarding its importance for productivity. Many people are bogged down with errands, career issues and studying that sleep becomes overlooked. However, most of what we accomplish can be streamlined into more efficientRead MoreHealth Promotion And Disease Prevention Progr am Essay1556 Words   |  7 Pagesyourself that you will definitely make up for the lost sleep tomorrow, but it never happens. Though you condemn the alarm, or school, your health is your own responsibility, and that includes sleep. Sleep health has received national attention, with various studies evaluating sleep patterns of the nation, determining the consequences of inadequate sleep, and designating goals to meet in the future. The healthy people program, which in 2010 determined sleep-health a significant topic, intends to improve thisRead MoreSleep Deprivation of College Students1197 Words   |  5 PagesSleep Deprivation of college students It is 11:30 in the morning and the lecture started half an hour ago. The classroom is still half empty. Although half of the class is here, they don’t look like awake. Most of them look like zombies. The above scenario is a common condition taken place in colleges. A research done by Tsui,YY, et al (2009) shows that two thirds of the participating students reported sleep deprivation. The poor sleep quality results in their zombie looks and poor attendantsRead MoreTeenagers Dont Get Enough Sleep Essay529 Words   |  3 Pages Not Enough Sleep Here’s a look into an average high school classroom during first period. Kids are slowly shuffling in, reluctant to take their seats. Some grip their coffee cups, depending on those 2 cups of caffeine to get them through the day. Others have given up completely, with their head on the desk and a small puddle of drool forming on the desk. A majority of the kids will arrive just as the bell is rings, the ones who hit the snooze button too many times. While others who take theirRead MoreSleep Deprivation of College Students1182 Words   |  5 PagesSleep Deprivation of college students It is 11:30 in the morning and the lecture started half an hour ago. The classroom is still half empty. Although half of the class is here, they don’t look like awake. Most of them look like zombies. The above scenario is a common condition taken place in colleges. A research done by Tsui,YY, et al (2009) shows that two thirds of the participating students reported sleep deprivation. The poor sleep quality results in their zombie looks and poor attendants in

`` Questing For Monsters `` By John Mueller, An American...

In â€Å"Questing for Monsters to Destroy,† John Mueller, an American political scientist, says American policymakers put â€Å"a truly massive emphasis on exquisite theorizing and on defense expenditures,† because these policymakers, â€Å"became mesmerized by perceived threats that scarcely warranted the preoccupation and effort,† of actual military action (p 117). He argues that American decision makers constantly saw Russia’s actions as bigger threats than they really were and acted accordingly, which resulted in the U.S. spending money and troops to fight wars they should have never been involved in. In the Communist invasion of Korea in the summer of 1950, Stalin believed North Korean leader, Kim Il Sung when he said he was â€Å"absolutely certain of success.† However, Stalin made it clear the USSR would not be footing the bill for a war in Korea if Sung was wrong, and he was. Once the United States sided with the South Koreans, the war became a fiasco instead of the quick, easy, and cheap spread of Communism Stalin thought he was signing on for, and Korea has never been stable since. Similarly, on September 11, 2001, al Qaeda underestimated American retaliation when they orchestrated and executed terror attacks on U.S. soil. Since Americans started a â€Å"war on terror,† al Qaeda’s efforts have become â€Å"desperate self-promotion† and most of â€Å"their† attacks have been made by affiliated and never again had such a catastrophic impact as 9/11 (p 123). Although the perpetrators of both theShow MoreRelatedJohn Mueller And The United States Essay1860 Words   |  8 Pagesspread of their ideals for selfish and self-righteous reasons. John Mueller and Odd Arne Westad share their arguments as to what the United States’ actions have produced during the Cold War in Eastern Europe, Korea, and Vietnam and during the post-9/11 period in the Afghanistan and Iraq. While some of their arguments are valid, others are flawed. In â€Å"Questing for Monsters to Destroy,† John Mueller, an American political scientist, says American policymakers put, â€Å"a truly massive emphasis on exquisite theorizing

The Study of Divorce, Abuse and Bipolar Disorder free essay sample

A research paper examining psychosocial and environmental factors of Bipolar Disorder, focusing on the consequences of divorce and sexual abuse on 17 year old adolescents. The following paper does not focus on cause and effect factors of bipolar disorder, it simply explores the prevalence of specific environmental or psychosocial variables concerning bipolar diagnosed children and adolescents. The specific variables that are focused upon and extracted from a mental health database are the occurrences of parental divorce and physical/sexual abuse in the history of the bipolar diagnosed child or adolescent. These three variables are examined by the frequency in which they have been documented in the mental health computer records of individuals that are chosen to be used in the study. The following research is not generalizable to a larger population because it simply analyzes content of a census study within a small, specific population at one particular mental health center In terms of broader implications to this research, interest could be sparked for more research in the areas of divorce, physical, and sexual abuse that may be more generalizable to the child and adolescent bipolar population in America. We will write a custom essay sample on The Study of Divorce, Abuse and Bipolar Disorder or any similar topic specifically for you Do Not WasteYour Time HIRE WRITER Only 13.90 / page These finding can only be generalized to the specific population utilized in this particular study, which is a limitation of the study. Other limitations are also involved with this study. As stated earlier, the data collected in this study was from initial intake sessions with clients. Clients may be reluctant to admit abuse in an initial session, while the therapist may be reluctant to ask the client these personal questions or simply forget to ask these questions.